We focus Supporting aged with seasonal affective disorder

We focus Supporting aged with seasonal affective disorder

Blog Article

Supporting aged folks with seasonal despair, also referred to as Seasonal Affective Ailment (SAD), requires a thoughtful technique that considers both of those their physical limitations and emotional requirements. Here's personalized procedures to assist:
In-particular person visits: If Risk-free and attainable, prepare visits from household, good friends, or caregivers to offer companionship and brighten their working day.
five. Engaging the Mind
Puzzles, game titles, and crafts: Partaking in mentally stimulating things to do like crossword puzzles, word games, or crafting can help distract from negative feelings and keep the intellect Lively.
Lifelong Finding out: Motivate them to watch documentaries, more info pay attention to podcasts, or be part of virtual classes to maintain their curiosity alive.